Program Highlights
Program Name: 30 Days 300 Hours Yoga Training Course
Duration: 30 Days
Start Date: All year round, from the 1st of Each Month to the 30th .
Shared Room with comfortable Beds: USD 1365
Included in the Price
Yoga Asanas (Postures), meditation, breathing and yogic counseling classes for 20 days.
3 Vegetarian Meals and accommodation
Airport Pick Up and Drop Off
Excluded
Airfare
Visa cost
Personal Expenses
All other Expenses not covered by the program cost
Daily Program Schedule
6:15 AM : Wake Up Call
6:35 AM : Tea Time (Green Tea, Ginger Tea etc.)
7:00-8:00 AM : Breathing and Asanas, sequencing, stretching etc.
8:00-8:05 AM: Toilet Break
8:05-9:05 AM : Yoga Philosophy
9:05- 9:35 AM : Organic Vegetarian Breakfast
9:30- 10:30 AM : Rest, self study and practice
10:30- 11:30 AM: Breathing and various Meditation techniques
11:45 AM – 1:45 PM : Intermediate Series of Astanga Yoga and Hatha Yoga Asanas (Postures)
2:00-3:00 PM: Lunch (Organic Vegetarian Meal)
3:00-4:00 PM : Rest / self practice and study
4:00- 4:50 PM: Yoga Anatomy and Physiology (Effects of yoga on Physical and Mental Health)
5:00-6:00 PM : Yoga Philosophy, Buddhist Philosophy and Meditation in depth/Methodology
6:00- 6:45 PM: Dinner (Organic Vegetarian Meal)
7:00-7: 45 PM : Kirtan/singing and dancing
8: 00-9:00 PM : Question and Answer session
9:00 PM : Rest/ self practice
10:00 PM : Sleep/Light off
Welcome to the transformative journey of the 300-Hour Yoga Teacher Training Course at Sachidananda Yoga Home. This advanced program is meticulously designed for those who have completed their 200-hour certification and are seeking to deepen their understanding and expertise in teaching yoga. Over the course of 30 days, participants will engage in an intensive curriculum that not only enhances their practical skills but also enriches their spiritual and philosophical knowledge of yoga.
Prerequisites
This course requires participants to have successfully completed a 200-hour Yoga Teacher Training certified by a recognized institution. This prerequisite ensures that all attendees have a foundational understanding of yoga principles, which is essential for tackling the more complex topics covered in the 300-hour course.
Objectives
Our course aims to:
– Broaden knowledge of advanced yoga techniques and theories.
– Enhance teaching methodology with a focus on diversity and adaptability.
– Deepen understanding of yoga anatomy and physiology.
– Cultivate a holistic approach to yoga, incorporating philosophical and ethical considerations.
Curriculum Highlights
Advanced Yoga Asanas : Learn and practice complex poses and sequences.
Innovative Teaching Techniques: Develop skills in creating engaging and educational yoga sessions.
Deep Dive into Philosophy: Study ancient texts and modern interpretations to enrich teaching and personal practice.
Enhanced Anatomy and Physiology: Gain a deeper understanding of body mechanics in yoga.
Mastering Pranayama and Meditation: Explore advanced breathing and meditation techniques.
Certification and Opportunities
Upon completion of the 300-hour course, graduates are awarded a certificate recognized by renowned yoga institutions of the world, enabling them to register as advanced yoga teachers. This qualification opens doors to:
– Advanced teaching roles in prestigious yoga studios and wellness centers.
– Opportunities to lead specialized workshops and retreats.
– Potential for career advancement in areas like yoga therapy and holistic health coaching.
Embark on this deep and enriching journey at Sachidananda Yoga Home, where you will not only enhance your teaching capabilities but also undergo significant personal growth.
Our 300-Hour Yoga Teacher Training Course is an opportunity to expand your horizons, connect with like-minded individuals, and truly transform your approach to teaching and practicing yoga.
For booking or for more information on the program, please send us a message on WhatsApp/Viber/WeChat: +977 980 863 9800 or scan the WeChat QR code below, or email at: keshabacharya955@gmail.com , or fill the Booking form and submit online. We will reply you within 24 hours.
Thank you very much.
